Calories in Jimmy Johns 14 unwich add cheese no mayo

Serving size

1225Calories

Full Jimmy Johns Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 283.75 g
Calories	1225 Kcal (5129 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	5g	25%
Cholesterol	840mg	280%
Potassium	742mg	16%
Total Carbs	77g	26%
Sugars	29g	116%
Dietary Fiber	9g	36%
Protein	138g	276%
Vitamin C	40.2mg	67%
Vitamin A	2.2mg	73%
Iron	10.3mg	57%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 26.8, PointsPlus: 30, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1225 calories

Let's Burn 1225 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1225 calories) 283.75 g

Cal: 61.3 %
Fat: 56.9 %
Carb: 25.7 %
Prot: 276 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (27.9%)
Protein (46.3%)

Food With Similar Nutrition To Jimmy Johns 14 unwich add cheese no mayo

All Pro Science Veggie protein complete, berry blast
(1 scoop):
Calories 170, Total Fat 5, Total Carbs 9, Protein 23

Cal 170, Fat 5, Carbs 9, Prot 23

Brand: All Pro Science
Tyson All natural chicken breast tenderloins
(4 oz):
Calories 513, Total Fat 17, Total Carbs 34, Protein 51

Cal 513, Fat 17, Carbs 34, Prot 51

Brand: Tyson
All the whey Protein max milk vanilla creme
(2 scoop):
Calories 323, Total Fat 10, Total Carbs 17, Protein 37

Cal 323, Fat 10, Carbs 17, Prot 37

Brand: All the whey
Atkins All purpose baking mix
(1 serving):
Calories 150, Total Fat 4.5, Total Carbs 11, Protein 20

Cal 150, Fat 4.5, Carbs 11, Prot 20

Brand: Atkins

Jimmy Johns 14 unwich add cheese no mayo Good and Bad Points

Add your comment

User Reviews of 14 unwich add cheese no mayo

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jimmy Johns 14 unwich add cheese no mayo

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!