Calories in Bobs Red Mill 13 bean soup mix dry, uncooked 1/4 cup

270Calories
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Nutrition Facts Bobs Red Mill 13 bean soup mix dry, uncooked 1/4 cup

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 49g 16%
Sugars 4g 16%
Dietary Fiber 15g 60%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 104 g
  • Cal: 13.5 %
  • Fat: 1.5 %
  • Carb: 16.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (3.2%)
  • Protein (26%)
Bobs Red Mill 13 bean soup mix dry, uncooked 1/4 cup Good and Bad Points
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