Calories in Roads End Organics 123'z chreese

310Calories
How many calories should you eat?
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Nutrition Facts Roads End Organics 123'z chreese

Amount Per 1 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 390mg 16%
Total Carbs 58g 19%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 13g 26%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 195 g
  • Cal: 15.5 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (3.1%)
  • Protein (17.7%)
Roads End Organics 123'z chreese Good and Bad Points
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