Calories in Good measure 1200 plan roasted turkey breast with plum ginger sauce mashed parsnips kale

1390Calories
How many calories should you eat?
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Nutrition Facts Good measure 1200 plan roasted turkey breast with plum ginger sauce mashed parsnips kale

Amount Per 1 container
Calories 1390 Kcal (5820 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 56mg 19%
Potassium 2308mg 49%
Total Carbs 143g 48%
Sugars 120g 480%
Dietary Fiber 12g 48%
Protein 181g 362%
Vitamin C 19.8mg 33%
Vitamin A 15.2mg 507%
Iron 14mg 78%
Calcium 1990mg 199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1390 calories) 14.8 g
  • Cal: 69.5 %
  • Fat: 24.6 %
  • Carb: 47.7 %
  • Prot: 362 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (10%)
  • Protein (50.3%)
Good measure 1200 plan roasted turkey breast with plum ginger sauce mashed parsnips kale Good and Bad Points
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