Calories in Subway 12 veggie delite

300Calories
How many calories should you eat?
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Nutrition Facts Subway 12 veggie delite

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1100mg 46%
Total Carbs 85g 28%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 15g 30%
Vitamin C 24mg 40%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 335 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 28.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (13.6%)
  • Protein (13%)
Subway 12 veggie delite Good and Bad Points
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