Calories in Subway 12 turkey breast black forest ham on wheat with provolone veggies

317Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 12 turkey breast black forest ham on wheat with provolone veggies

Amount Per 12 sandwich
Calories 317 Kcal (1327 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 51mg 17%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 317 calories

Let's Burn 317 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 484 g
  • Cal: 15.9 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (33.3%)
  • Protein (61.7%)
Subway 12 turkey breast black forest ham on wheat with provolone veggies Good and Bad Points
Add your comment
User Reviews of 12 turkey breast black forest ham on wheat with provolone veggies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top