Calories in Subway 12 turkey breast and ham on flat bread with light mayo, provolone, and veggies

760Calories
How many calories should you eat?
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Nutrition Facts Subway 12 turkey breast and ham on flat bread with light mayo, provolone, and veggies

Amount Per 1 sandwich
Calories 760 Kcal (3182 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 2660mg 111%
Total Carbs 86g 29%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 42g 84%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 5.4mg 30%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 0 g
  • Cal: 38 %
  • Fat: 47.7 %
  • Carb: 28.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (35.3%)
  • Protein (21.2%)
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