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12" medium pan crust

Calories in Figaro's Italian Pizza 12" medium pan crust

Serving size

830Calories

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How many calories should you eat?

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lbs

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Amount Per 2 fl oz
Calories	830 Kcal (3475 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.5g	13%
Sodium	1820mg	76%
Total Carbs	145g	48%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	27g	54%
Iron	6.8mg	38%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 59.2 g

Cal: 41.5 %
Fat: 21.5 %
Carb: 48.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.3%)
Fat (15.5%)
Protein (13.3%)

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Figaro's Italian Pizza 12" medium pan crust Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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