Calories in Subway 12 italian bmt on wheat (w/lettuce,tomato,pickles,mustard)
820Calories
Amount Per 1 sub | |||
Calories | 820 Kcal (3433 kJ) | ||
Calories from fat | 297 Kcal | ||
% Daily Value* | |||
Total Fat | 33g | 51% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 90mg | 30% | |
Sodium | 3080mg | 128% | |
Total Carbs | 90g | 30% | |
Sugars | 15g | 60% | |
Dietary Fiber | 10g | 40% | |
Protein | 40g | 80% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 6.3mg | 35% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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