Calories in Subway 12 italian bmt on wheat (w/lettuce,tomato,pickles,mustard)

820Calories
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Nutrition Facts Subway 12 italian bmt on wheat (w/lettuce,tomato,pickles,mustard)

Amount Per 1 sub
Calories 820 Kcal (3433 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 3080mg 128%
Total Carbs 90g 30%
Sugars 15g 60%
Dietary Fiber 10g 40%
Protein 40g 80%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 6.3mg 35%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 0 g
  • Cal: 41 %
  • Fat: 50.8 %
  • Carb: 30 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (36.4%)
  • Protein (19.6%)
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