Calories in Subway 12 italian assorted

510Calories
How many calories should you eat?
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Nutrition Facts Subway 12 italian assorted

Amount Per 1 x 12 sub
Calories 510 Kcal (2135 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 980mg 41%
Total Carbs 80g 27%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 24mg 40%
Vitamin A 1.6mg 53%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 510 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 0 g
  • Cal: 25.5 %
  • Fat: 21.5 %
  • Carb: 26.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (25.1%)
  • Protein (11.2%)
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