Calories in Subway 12 inch flatbread turkey breast black forest ham

100Calories
How many calories should you eat?
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Nutrition Facts Subway 12 inch flatbread turkey breast black forest ham

Amount Per 12 inches
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 12 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (24.3%)
  • Protein (7.2%)
Subway 12 inch flatbread turkey breast black forest ham Good and Bad Points
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