Calories in Subway 12 inch flat bread, egg white veggies no cheese

610Calories
How many calories should you eat?
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Nutrition Facts Subway 12 inch flat bread, egg white veggies no cheese

Amount Per 1 flatbread
Calories 610 Kcal (2554 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 2000mg 83%
Total Carbs 90g 30%
Protein 32g 64%
Vitamin C 12mg 20%
Iron 6.1mg 34%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 0 g
  • Cal: 30.5 %
  • Fat: 21.5 %
  • Carb: 30 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (20.5%)
  • Protein (20.8%)
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