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12 cheese selection applewood smoke flavour cheese

12 cheese selection applewood smoke flavour cheese Calories

Calories in Ilchester 12 cheese selection applewood smoke flavour cheese

Serving size

1209Calories

All Ilchester Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 lb
Calories	1209.33 Kcal (5063 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	332.57g	111%
Sugars	256.98g	1028%
Dietary Fiber	75.58g	302%
Vitamin C	181.4mg	302%
Vitamin A	6mg	202%
Iron	5.4mg	30%
Calcium	302.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 30, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1209 calories

Let's Burn 1209 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1209 calories) 226.75 g

Cal: 60.5 %
Fat: 0 %
Carb: 110.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Ilchester 12 cheese selection applewood smoke flavour cheese Good and Bad Points

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