Calories in Jimmy Johns 12 beach club sandwich - no mayo / no cheese

440Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club sandwich - no mayo / no cheese

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 30mg 10%
Sodium 1130mg 47%
Total Carbs 70g 23%
Dietary Fiber 1g 4%
Protein 27g 54%
Vitamin C 11.4mg 19%
Vitamin A 1mg 33%
Iron 4.9mg 27%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 6.2 %
  • Carb: 23.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (8.5%)
  • Protein (25.5%)
Jimmy Johns 12 beach club sandwich - no mayo / no cheese Good and Bad Points
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