Calories in Jimmy Johns 12 beach club on whole grain no avocado

190Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club on whole grain no avocado

Amount Per 1 sandwich
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (8.7%)
  • Protein (17.5%)
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