Calories in Jimmy Johns 12 beach club 1 2 7 grain wheat bread no mayo no cheese

140Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club 1 2 7 grain wheat bread no mayo no cheese

Amount Per 1 sandwich
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Total Carbs 20g 7%
Sugars 19g 76%
Protein 14g 28%
Vitamin C 1.2mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
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