Calories in Jimmy Johns 11 country club - no cheese or mayo, add dijon and onions

487Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 11 country club - no cheese or mayo, add dijon and onions

Amount Per 1 sandwich
Calories 487 Kcal (2039 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 54mg 18%
Sodium 1664mg 69%
Total Carbs 70g 23%
Dietary Fiber 1g 4%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 0 g
  • Cal: 24.4 %
  • Fat: 4.6 %
  • Carb: 23.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (5.9%)
  • Protein (33.1%)
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