Calories in Monicals 1000 island

130Calories
How many calories should you eat?
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Nutrition Facts Monicals 1000 island

Amount Per 2 tbsp
Calories 130 Kcal (544 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbs 5g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (84.4%)
Monicals 1000 island Good and Bad Points
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