Calories in EarthGrains 100 whole wheat toast with 2 tsp butter

2974Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts EarthGrains 100 whole wheat toast with 2 tsp butter

Amount Per 1 slice
Calories 2974 Kcal (12452 kJ)
Calories from fat 1080 Kcal
% Daily Value*
Total Fat 120g 185%
Saturated Fat 42g 210%
Cholesterol 2486mg 829%
Potassium 15mg 0%
Total Carbs 319g 106%
Sugars 24g 96%
Dietary Fiber 27g 108%
Protein 178g 356%
Vitamin C 15mg 25%
Vitamin A 30.4mg 1013%
Iron 49.5mg 275%
Calcium 1570mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 2974 calories

Let's Burn 2974 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

149%
of RDI* (2974 calories) 4.9 g
  • Cal: 148.7 %
  • Fat: 184.6 %
  • Carb: 106.3 %
  • Prot: 356 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (35.2%)
  • Protein (23.2%)
EarthGrains 100 whole wheat toast with 2 tsp butter Good and Bad Points
Add your comment
User Reviews of 100 whole wheat toast with 2 tsp butter
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top