Calories in Martin's 100% whole wheat potato rolls

202Calories
How many calories should you eat?
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Nutrition Facts Martin's 100% whole wheat potato rolls

Amount Per 1 serving
Calories 202 Kcal (846 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 324mg 14%
Total Carbs 36.4g 12%
Sugars 10.1g 40%
Dietary Fiber 10.1g 40%
Protein 14.2g 28%
Iron 1.2mg 7%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 86 g
  • Cal: 10.1 %
  • Fat: 3.1 %
  • Carb: 12.1 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (8.3%)
  • Protein (25.7%)
Martin's 100% whole wheat potato rolls Good and Bad Points
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