Calories in Western Bagel 100% whole wheat bread splitz

100Calories
How many calories should you eat?
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Nutrition Facts Western Bagel 100% whole wheat bread splitz

Amount Per 1 roll
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 160mg 7%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (18.4%)
  • Protein (12.2%)
Western Bagel 100% whole wheat bread splitz Good and Bad Points
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