Main
Food
Baked Products
100% Whole Wheat Bread Sahara Pita Pockets

Product pictures

100% Whole Wheat Bread Sahara Pita Pockets Thomas Nutrition info

Calories in Thomas 100% Whole Wheat Bread Sahara Pita Pockets

Serving size

140Calories

All Thomas Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 loaf
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	230mg	10%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 0, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 57 g

Cal: 7 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Thomas 100% Whole Wheat Bread Sahara Pita Pockets

Scivation Xtend all flavors
(1 scoop):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: Scivation
Jets Pizza All Meaty Pizza-Large, Thin Crust
(45 g):
Calories 110, Total Fat 0, Total Carbs 0, Protein 0

Cal 110, Fat 0, Carbs 0, Prot 0

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Small, Thin Crust
(45 g):
Calories 109, Total Fat 0, Total Carbs 0, Protein 0

Cal 109, Fat 0, Carbs 0, Prot 0

Brand: Jets Pizza
Farmland Foods All natural boneless pork loin 97 fat free
(4 oz):
Calories 300, Total Fat 0, Total Carbs 0, Protein 0

Cal 300, Fat 0, Carbs 0, Prot 0

Brand: Farmland Foods
Cucina Nudelso e all' arrabbiata
(100 g):
Calories 260, Total Fat 0, Total Carbs 0, Protein 0

Cal 260, Fat 0, Carbs 0, Prot 0

Brand: Cucina
DF All bran original kelloggs
(40 g 4 cup s):
Calories 90, Total Fat 0, Total Carbs 0, Protein 0

Cal 90, Fat 0, Carbs 0, Prot 0

Brand: DF
Braswells All natural peppercorn salad dressing
(2 tbsp):
Calories 70, Total Fat 0, Total Carbs 0, Protein 0

Cal 70, Fat 0, Carbs 0, Prot 0

Brand: Braswells

Thomas 100% Whole Wheat Bread Sahara Pita Pockets Good and Bad Points

Add your comment

User Reviews of 100% Whole Wheat Bread Sahara Pita Pockets

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!