Calories in Thomas 100% Whole Wheat Bread Sahara Pita Pockets

140Calories
How many calories should you eat?
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Nutrition Facts Thomas 100% Whole Wheat Bread Sahara Pita Pockets

Amount Per 1 loaf
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 230mg 10%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Thomas 100% Whole Wheat Bread Sahara Pita Pockets Good and Bad Points
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