Calories in Kroger 100 whole wheat bread

150Calories
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Nutrition Facts Kroger 100 whole wheat bread

Amount Per 2 slices
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 9.8 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (37%)
  • Protein (13.7%)

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Kroger 100 whole wheat bread Good and Bad Points
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