Calories in Kroger 100% whole wheat bread (34g)

Serving size

80Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.5g	3%
Sodium	210mg	9%
Total Carbs	16g	5%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 34 g

Cal: 4 %
Fat: 1.5 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (10.1%)
Protein (18%)

Food With Similar Nutrition To Kroger 100% whole wheat bread (34g)

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Kroger 100% whole wheat bread (34g) Good and Bad Points

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