Calories in Wonder 100 whole wheat bread 150 cal

233Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Wonder 100 whole wheat bread 150 cal

Amount Per 2 slices
Calories 233 Kcal (976 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 187mg 4%
Total Carbs 46g 15%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 34.8mg 58%
Vitamin A 4.4mg 147%
Iron 8.5mg 47%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 233 calories

Let's Burn 233 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 480 g
  • Cal: 11.7 %
  • Fat: 3.1 %
  • Carb: 15.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (8.4%)
  • Protein (5.6%)
Wonder 100 whole wheat bread 150 cal Good and Bad Points
Add your comment
User Reviews of 100 whole wheat bread 150 cal
Add your review!

10 Healthier Alternatives

To Wonder 100 whole wheat bread 150 cal

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top