Calories in Optimum Nutrition 100% whey crisp bar - double rich chocolate

290Calories
How many calories should you eat?
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Nutrition Facts Optimum Nutrition 100% whey crisp bar - double rich chocolate

Amount Per 1 bar
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbs 42g 14%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 21g 42%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 70 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 14 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (15.2%)
  • Protein (28.3%)
Optimum Nutrition 100% whey crisp bar - double rich chocolate Good and Bad Points
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