Calories in Ela 100 t istera seemnesai

1501Calories
How many calories should you eat?
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Nutrition Facts Ela 100 t istera seemnesai

Amount Per 1 slice
Calories 1501 Kcal (6284 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Potassium 2281mg 49%
Total Carbs 248g 83%
Sugars 61g 244%
Dietary Fiber 61g 244%
Protein 65g 130%
Vitamin C 268.2mg 447%
Vitamin A 154mg 5133%
Iron 10.1mg 56%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1501 calories) 240 g
  • Cal: 75.1 %
  • Fat: 18.5 %
  • Carb: 82.7 %
  • Prot: 130 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (7.9%)
  • Protein (19.1%)
Ela 100 t istera seemnesai Good and Bad Points
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