Calories in Rubschlager 100 rye ola pumpernickel bread 100 whole grain

333Calories
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Nutrition Facts Rubschlager 100 rye ola pumpernickel bread 100 whole grain

Amount Per 1 slice
Calories 333 Kcal (1394 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 240 g
  • Cal: 16.7 %
  • Fat: 23.1 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (58.4%)

Food With Similar Nutrition To Rubschlager 100 rye ola pumpernickel bread 100 whole grain

Rubschlager 100 rye ola pumpernickel bread 100 whole grain Good and Bad Points
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