Amount Per 1 tbsp | |||
Calories | 438.29 Kcal (1835 kJ) | ||
Calories from fat | 40.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 7.51mg | 3% | |
Potassium | 604.9mg | 13% | |
Total Carbs | 94.56g | 32% | |
Sugars | 33.02g | 132% | |
Dietary Fiber | 21.01g | 84% | |
Protein | 16.51g | 33% | |
Vitamin C | 55.8mg | 93% | |
Vitamin A | 6.3mg | 210% | |
Iron | 23mg | 128% | |
Calcium | 435.3mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment