Calories in Kraft 100 parmesan cheese shaved

388Calories
How many calories should you eat?
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Nutrition Facts Kraft 100 parmesan cheese shaved

Amount Per 0.25 cup
Calories 388 Kcal (1624 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 19g 95%
Potassium 1678mg 36%
Total Carbs 42g 14%
Sugars 20g 80%
Dietary Fiber 13g 52%
Protein 11g 22%
Vitamin C 204mg 340%
Vitamin A 67.8mg 2260%
Iron 2.5mg 14%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 59 g
  • Cal: 19.4 %
  • Fat: 35.4 %
  • Carb: 14 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (49.4%)
  • Protein (10.5%)
Kraft 100 parmesan cheese shaved Good and Bad Points
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