Calories in Green Giant Create A Meal! 100% natural valley fresh steamers - basil vegetable medley

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Green Giant Create A Meal! 100% natural valley fresh steamers - basil vegetable medley

Amount Per 0.75 cup prepared
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Potassium 320mg 7%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 8mg 267%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 177 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Green Giant Create A Meal! 100% natural valley fresh steamers - basil vegetable medley Good and Bad Points
Add your comment
User Reviews of 100% natural valley fresh steamers - basil vegetable medley
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top