Calories in Stonemill Bakehouse 100% natural sprouted 3 grains - 3 grains & oatmeal (canada)

130Calories
How many calories should you eat?
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Nutrition Facts Stonemill Bakehouse 100% natural sprouted 3 grains - 3 grains & oatmeal (canada)

Amount Per 2 slices
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 180mg 8%
Total Carbs 23g 8%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 54 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (18.4%)
  • Protein (19%)
Stonemill Bakehouse 100% natural sprouted 3 grains - 3 grains & oatmeal (canada) Good and Bad Points
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