Calories in Kirkland Signature 100 liquid egg whites cda

434Calories
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Nutrition Facts Kirkland Signature 100 liquid egg whites cda

Amount Per 63 g 1/4 cup
Calories 434 Kcal (1817 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Total Carbs 55g 18%
Sugars 24g 96%
Protein 15g 30%
Vitamin C 0.6mg 1%
Vitamin A 4.4mg 147%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 63 g
  • Cal: 21.7 %
  • Fat: 21.5 %
  • Carb: 18.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (31%)
  • Protein (14.8%)
Kirkland Signature 100 liquid egg whites cda Good and Bad Points
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