Calories in Egg Beaters 100% egg whites

52Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters 100% egg whites

Amount Per 92 g
Calories 52.27 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 188.18mg 8%
Potassium 146.36mg 3%
Total Carbs 2.09g 1%
Protein 10.45g 21%
Vitamin A 3.3mg 112%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 92 g
  • Cal: 2.6 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Protein (83.3%)
Egg Beaters 100% egg whites Good and Bad Points
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