100% durum wheat spaghetti no. 8 Calories

Calories in Allegra 100% durum wheat spaghetti no. 8

Serving size

210Calories

All Allegra Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz about 1/8 package
Calories	210 Kcal (879 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	44g	15%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 56 g

Cal: 10.5 %
Fat: 1.5 %
Carb: 14.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.2%)
Fat (4.3%)
Protein (11.5%)

Food With Similar Nutrition To Allegra 100% durum wheat spaghetti no. 8

Herb-All All natural health bar oatmeal brown sugar
(1 bar):
Calories 210, Total Fat 9, Total Carbs 23, Protein 11

Cal 210, Fat 9, Carbs 23, Prot 11

Brand: Herb-All
Allatini All purpose flour
(100 g):
Calories 346, Total Fat 2, Total Carbs 72, Protein 11

Cal 346, Fat 2, Carbs 72, Prot 11

Brand: Allatini
DeBoles Linguini - all natural
(2 oz):
Calories 210, Total Fat 1, Total Carbs 41, Protein 7

Cal 210, Fat 1, Carbs 41, Prot 7

Brand: DeBoles
Hodgson Mill All natural brown rice pasta
(2 oz):
Calories 209, Total Fat 1, Total Carbs 44, Protein 5

Cal 209, Fat 1, Carbs 44, Prot 5

Brand: Hodgson Mill
Kellogg's All bran flakes(greece)
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's
Bella Terra Organic all natural 100% whole wheat fettuccine
(2 oz):
Calories 210, Total Fat 1, Total Carbs 44, Protein 7

Cal 210, Fat 1, Carbs 44, Prot 7

Brand: Bella Terra
Kellogg's All-bran regular dk
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's
Kellogg's All-bran regular (swe)
(100 g):
Calories 356, Total Fat 2, Total Carbs 67, Protein 10

Cal 356, Fat 2, Carbs 67, Prot 10

Brand: Kellogg's
All Natural Farmhouse Spanish rice (as packaged)
(2 oz):
Calories 200, Total Fat 1, Total Carbs 43, Protein 5

Cal 200, Fat 1, Carbs 43, Prot 5

Brand: All Natural Farmhouse
Kellogg's All-bran flakes - israel
(100 g):
Calories 356, Total Fat 2, Total Carbs 66, Protein 11

Cal 356, Fat 2, Carbs 66, Prot 11

Brand: Kellogg's

Allegra 100% durum wheat spaghetti no. 8 Good and Bad Points

Add your comment

User Reviews of 100% durum wheat spaghetti no. 8

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!