100 calories vanilla caramel crisp Calories

Calories in BALANCE Bar 100 calories vanilla caramel crisp

Serving size

100Calories

All BALANCE Bar Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	180mg	8%
Potassium	30mg	1%
Total Carbs	16g	5%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin C	60mg	100%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 6.2 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (30%)
Protein (16.7%)

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BALANCE Bar 100 calories vanilla caramel crisp Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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