Calories in Knudsen 100 calorie cottage doubles blueberry

100Calories
How many calories should you eat?
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Nutrition Facts Knudsen 100 calorie cottage doubles blueberry

Amount Per 1 container
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbs 13g 4%
Sugars 10g 40%
Dietary Fiber 0.6g 2%
Protein 7g 14%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 110 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.4%)
  • Protein (28.6%)
Knudsen 100 calorie cottage doubles blueberry Good and Bad Points
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