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100 cal chocolate pretzels

Calories in Nabisco 100 cal chocolate pretzels

Serving size

100Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	100 Kcal (419 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	2g	10%
Sodium	160mg	7%
Total Carbs	16g	5%
Sugars	7g	28%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 22 g

Cal: 5 %
Fat: 5.4 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (33.3%)
Protein (7.4%)

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Nabisco 100 cal chocolate pretzels Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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