Calories in Tropicana 100 apple juice 240ml serving

Serving size

525Calories

All Tropicana Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	525 Kcal (2198 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	55g	18%
Dietary Fiber	5g	20%
Protein	19g	38%
Vitamin C	12mg	20%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 525 calories

Let's Burn 525 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (525 calories) 250 g

Cal: 26.3 %
Fat: 23.1 %
Carb: 18.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (31.3%)
Protein (17.6%)

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Tropicana 100 apple juice 240ml serving Good and Bad Points

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