Calories in TGI Friday's 10 oz. Sirloin with Half-Rack of Ribs

480Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's 10 oz. Sirloin with Half-Rack of Ribs

Amount Per 1 serving
Calories 480 Kcal (2010 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 1280mg 53%
Total Carbs 38g 13%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 30.8 %
  • Carb: 12.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (37.8%)
  • Protein (30.3%)
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