Calories in TGI Friday's 10 oz sirloin black angus steak

630Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TGI Friday's 10 oz sirloin black angus steak

Amount Per 1 steak
Calories 630 Kcal (2638 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 18g 90%
Sodium 1950mg 81%
Total Carbs 2g 1%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 630 calories

Let's Burn 630 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 4.9 g
  • Cal: 31.5 %
  • Fat: 73.8 %
  • Carb: 0.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (69.7%)
  • Protein (29%)
TGI Friday's 10 oz sirloin black angus steak Good and Bad Points
Add your comment
User Reviews of 10 oz sirloin black angus steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top