Calories in Boston market 1 thigh & 1 drumstick individual meals

300Calories
How many calories should you eat?
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Nutrition Facts Boston market 1 thigh & 1 drumstick individual meals

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 180mg 60%
Sodium 630mg 26%
Total Carbs 6g 2%
Sugars 1g 4%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 157 g
  • Cal: 15 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (50.2%)
  • Protein (42%)
Boston market 1 thigh & 1 drumstick individual meals Good and Bad Points
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