Calories in The Cheesecake Factory 1 slice of sourdough or pumpernickel bread estimated guess

280Calories
How many calories should you eat?
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Nutrition Facts The Cheesecake Factory 1 slice of sourdough or pumpernickel bread estimated guess

Amount Per 1 slice
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Potassium 370mg 8%
Total Carbs 20g 7%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 9mg 15%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 280 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 14.8 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (19%)
  • Protein (47.3%)
The Cheesecake Factory 1 slice of sourdough or pumpernickel bread estimated guess Good and Bad Points
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