Calories in President's Choice 1 plain yogurt

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice 1 plain yogurt

Amount Per 0.75 cup
Calories 90 Kcal (377 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Total Carbs 11g 4%
Sugars 5g 20%
Protein 7g 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 175 g
  • Cal: 4.5 %
  • Fat: 2.3 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
President's Choice 1 plain yogurt Good and Bad Points
Add your comment
User Reviews of 1 plain yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top