Calories in Cream of Wheat 1 minute- prepared with milk

210Calories
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Nutrition Facts Cream of Wheat 1 minute- prepared with milk

Amount Per 3 tbsp
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 9mg 50%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 44.4 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Cream of Wheat 1 minute- prepared with milk Good and Bad Points
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