Calories in Laura Lynn 1 lowfat milk half gal

249Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn 1 lowfat milk half gal

Amount Per 1 cup
Calories 249 Kcal (1043 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 249 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 237 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (17.8%)
  • Protein (25.3%)
Laura Lynn 1 lowfat milk half gal Good and Bad Points
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