Calories in Umpqua Dairy 1% low fat

16Calories
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Nutrition Facts Umpqua Dairy 1% low fat

Amount Per 2.5 tbsp
Calories 15.64 Kcal (65 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.31g 2%
Cholesterol 2.35mg 1%
Sodium 17.21mg 1%
Total Carbs 1.72g 1%
Sugars 1.72g 7%
Protein 1.25g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 10%
Calcium 39.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 37.08 g
  • Cal: 0.8 %
  • Fat: 0.7 %
  • Carb: 0.6 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Umpqua Dairy 1% low fat Good and Bad Points
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