Calories in Generic 1 cup, chopped (160g)

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Nutrition Facts Generic 1 cup, chopped (160g)

Amount Per 100 g
Calories 27 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.53mg 0%
Potassium 98.73mg 2%
Total Carbs 6.33g 2%
Sugars 2.95g 12%
Dietary Fiber 1.27g 5%
Protein 0.84g 2%
Vitamin C 5.1mg 8%
Iron 16.9mg 94%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 100 g
  • Cal: 1.4 %
  • Fat: 0 %
  • Carb: 2.1 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Generic 1 cup, chopped (160g) Good and Bad Points
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