Calories in Bloom 1 cottage cheese

390Calories
How many calories should you eat?
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Nutrition Facts Bloom 1 cottage cheese

Amount Per 0.5 cup
Calories 390 Kcal (1633 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 40mg 13%
Total Carbs 58g 19%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 118 g
  • Cal: 19.5 %
  • Fat: 10.8 %
  • Carb: 19.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (16.3%)
  • Protein (23.8%)
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