Calories in Laura Lynn 1% chocolate milk

150Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn 1% chocolate milk

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 24g 8%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
Laura Lynn 1% chocolate milk Good and Bad Points
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